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Learn MoreAbout Me
I am a licensed psychotherapist in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes.
With a background in developmental psychology, I utilize client-centered care to provide a safe, supportive and nonjudgmental space for clients to explore their emotions, thoughts, and behaviors. During our initial sessions, I use careful listening to gain a holistic understanding of a client’s life experience. From there, we will collaborate to set specific goals for your therapy.
As an integrated psychotherapist, I draw from various therapeutic modalities (including cognitive-behavioral, solution-focused models, Gestalt and mindfulness-based models), tailoring my methods to meet your unique needs and challenges. I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
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