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Learn MoreAbout Me
A universal truth of living is that we all experience highs & lows. Particularly in those times of suffering, it can be easy to believe that we are alone, that our pain is permanent, and that we lack the ability to live differently. As a therapist, I’m here to empower you to create new ways of being by choosing action & intentionally changing your relationship with yourself, other people, and the world around you.I use evidenced-based models like Cognitive Behavioral Therapy & motivational interviewing as well as practices that draw attention to the body, such as breathwork, mindfulness, & relaxation skills.
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Coping Skills
- Racial Identity
Treatment Options
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.