Anna Askew

Anna Askew LPCC

Licensed Professional Counselor (510) 903-7533

In-Person
Online

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About Me

A holistic approach, combining Mindfulness practices with Cognitive Behavioral Therapy and other evidenced-based interventions. Helping clients integrate mind, body and emotions to get to the core of their issues in a compassionate way. Extensive experience helping clients manage anxiety, depression, trauma issues, life transitions, relationship and communication issues, among others. Licensed Professional Clinical Counselor-LPCC. BA in Psychology and Family Studies and Human Development-University of Arizona. MA in Transpersonal Counseling Psychology-Naropa University.

Orientation & Focus

Ages Treated

Adults (18+), Teen & Preteen (11 – 18)

Languages Spoken

English, Spanish

Conditions Treated

  • Anxiety
  • Depression
  • Relationship Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic Therapy
  • EMDR
  • Gestalt Therapy
  • Humanistic Therapy
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic Psychotherapy
  • Transpersonal
  • Trauma Focused

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