Channing Herrera

As a licensed therapist in California with over 10 years experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, evidence-based strategies that address major life transitions, anxiety, depression, self-esteem and grief and loss.

I’m deeply committed to helping adults, women and parents develop stronger skills in navigating life’s challenges through self-understanding and uncovering untouched burdens of the past. My therapeutic work focuses on healing attachment challenges, managing anxiety, challenging unhelpful patterns of behaviors and thoughts, and supporting individuals through transformative interpersonal exploration.

My practice creates a supportive environment where clients can explore difficult emotions like while developing necessary coping mechanisms to support growth and internal development. I utilize person centered, solution focused, CBT, DBT and IFS approaches that honors each person’s unique journey, helping them cultivate new found skills within, and build strength to uncover parts of self that have not be seen through a compassionate lens before.

Through a collaborative and personalized therapy, I aim to guide clients toward meaningful personal growth, emotional healing and increased self-compassion. Together, we’ll work to transform challenges into opportunities for profound self-discovery and empowerment.