Sherri Kardell

Dear potential client (s)
My name is Sherri and I am a licensed marriage family therapist and life coach in California.

I offer psychotherapy and life coaching to individuals grappling with some of life’s more challenging transitions. Whether you are experiencing grief from the loss of a significant loved one, the end of the a significant relationship, or have a broken heart, I am here to be a calm presence during turbulent times. Perhaps you are experiencing a cycle of stops and starts, but have been unable to access a sense of inner calm. Or you have experienced repetitive patterns of loneliness, an inability to decipher your life’s purpose, or you struggle to form and/or maintain intimate partnerships.
I work with individuals in order to improve self confidence and live more authentic lives, resolve relationship conflicts, and process early relational wounding and trauma in order to resolve faulty belief systems and address unconscious patterns. I work primarily from an attachment based understanding of human development that seeks to reclaim aspects of the self that were left by the wayside in order to adapt to early conditioning, often related to cultural norms, rigid gender conditioning, and outdated social expectations. I offer a depth of tools designed to help you reconnect with your core sense of self, and heal early relational wounding that have shaped your belief systems and sense of worthiness in the world. In addition to 6 + years of clinical experience, I have earned the highest level of education in my field. Additionally, I have committed myself to a decade if spiritual practice, which has given me the ability to see through entrenched defense systems and patterns, and has helped me to develop a deep sense of empathy and attunement to the unconscious whispers of the soul. I offer a highbred approach to psychotherapy that often includes life-coaching. I conceptualize my role as akin to the Irish concept of “soul friend” a Celtic concept that emphasizes the importance of having someone that acts as a confidant that connects and understands you at the deepest level. Thus, I believe in treating others with respect, sensitively and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific goals. I understand, from my own experience, that taking the first step towards a more fulfilling life often takes courage and I am here to support you in that process.