Erma Wardley

Erma Wardley

Clinical Social Worker/therapist (925) 372-2451

In-Person
Online

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About Me

I am a LCSW licensed in California with 22years of professional work experience. I have training to help clients manage stress, anxiety, trauma, abuse, motivation, self esteem, confidence & depression. I also have experience on how to successfully manage and cope with “Life Changes”. I work with my clients to create an open, safe and positive environment for clients to share their private thoughts and feelings without fear or judgment. It takes courage to seek out help in order to pursue a more fulfilling and happier life and you have just taken the first steps toward change. My role and purpose will be to support and empower you in your journey of greater understanding, self awareness, self acceptance and the benefit of peace of mind for being true to yourself.

Orientation & Focus

Languages Spoken

English

Specialties

  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Anxiety
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Domestic Violence
  • Forgiveness
  • Guilt & Shame
  • Impulsivity
  • Isolation & Loneliness
  • Life Transitions
  • Mood Disorders
  • Narcissism
  • Panic Attacks
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
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