Alexandra Spett

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence.

Please note: I do work with adults (35-64) on a case by case basis.

Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help.

With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult.

My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are.

Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want.

I’m ready to take this journey with you!