Sandra Smith

Sandra Smith

Clinical Social Worker/therapist (925) 462-3010

Online

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About Me

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Orientation & Focus

Modalities

Families

Languages Spoken

English

Specialties

  • Coping with life changes
  • Depression
  • Family conflicts
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Anxiety
  • Blended Families
  • Communication Problems
  • Coping Skills
  • Depression
  • Family Conflict
  • Forgiveness
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Money & Financial Issues
  • Mood Disorders
  • Panic Attacks
  • Self Esteem
  • Social Anxiety
  • Stress
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
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