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Learn MoreAbout Me
I am a licensed clinical therapist in California with 21 years of professional work experience. I believe strongly in understanding the connection between our physical and mental health. I provide evidence-based psychotherapy that is values-driven, mindful of our individuality and culture, and emphasizes the importance of physical health and lifestyle to direct appropriate treatment plan. I utilize DBT, CBT, ACT, mindfulness, solution focused, motivational interviewing and psychodynamic modalities to treat a broad range of mental health conditions including depression, anxiety, stress, grief, adjustment and problems with mood. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- OCD
- Panic Attacks
- Phobias
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
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