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Learn MoreAbout Me
As a licensed therapist in California, I’m here to support individuals navigating emotional landscapes in life. My practice centers on helping clients address transitions that tend to increase depression, anxiety, relationship challenges, and addiction while honoring their unique experiences and identities.
I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person’s individual journey. My work focuses on empowering clients to develop their own skill to navigate these transitions with improve communication, active life styles that can decrease symptoms that block quality of life rediscover their sense of purpose.
Drawing from evidence-based practices, I support individuals through transitions such as workplace stress, grief and loss with moving, jobs, lifestyles, recovery, women’s issues, and codependency. My therapeutic style emphasizes creating a supportive, affirming space where clients can explore their experiences, heal from past wounds, and build resilience.
I am dedicated to walking alongside my clients with empathy, respect, and genuine care, helping them transform challenging emotions like guilt and shame into opportunities for growth and self-understanding.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
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