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Learn MoreAbout Me
I am an individual and couples therapist licensed in California with over 7 years of experience as a counselor and mental health practitioner. As humans, I believe we live in an interdependent world in which diverse relationships within family, community and workplace frame our lives. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.
My counseling style is warm and hopeful. I see each individual as unique and distinct and although life comes with challenges, I believe we don’t have to get stuck in the pain or despair. My approach combines cognitive-behavioral and emotion focused principles. I enjoy partnering with clients and creating a safe place to express difficult experiences along with inner-most thoughts and feelings. My passion is to see clients experience emotional and relational healing and succeed in life.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Gottman Couples Therapy
- Imago Relationship Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
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