Michael Tidstrand

Michael Tidstrand

Licensed Professional Counselor (818) 216-0321

In-Person
Online

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About Me

I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master’s in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we’ll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.

Orientation & Focus

Modalities

Families

Languages Spoken

English

Specialties

  • ADHD
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief & Loss
  • Life Transitions
  • Panic Attacks
  • Self Esteem
  • Social Anxiety
  • Stress

Treatment Options

  • Acceptance and Commitment (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy

Locations

Main Location

20112 Runnymede St Unit 5
Winnetka, California 91306
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