Yo-At Silverman Verified Provider

Marriage And Family Therapist

Medical Insurance Accepted
Online

About Me

Yo-At Silverman is a licensed marriage and family therapist with Thriveworks Counseling based in Fremont, California. She sees individuals and couples. Sessions are available online only. Thriveworks accepts most major insurance providers, except Medicaid. Self payment is also accepted. Prices will vary according to service. 

15 Years of Diverse Mental Health Care Expertise

Yo-At has over 15 years of experience in the field of mental health. She has worked with a wide range of patients across diverse mental health care settings, helping adults who are navigating anxiety, depression and difficult life adjustments. She places a strong emphasis on providing client care from a perspective of compassion, kindness and adaptability. 

Individualized Therapeutic Approaches 

She utilizes strength based, solution focused and individualized therapeutic approaches aimed at promoting self awareness, enhancing coping skills and supporting clients in times of transition and need. Yo-At’s overall mission is to forge a warm and supportive relationship with each individual as she works with them to reach their unique mental health goals.

Payment Options

Insurance Options

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • ComPsych
  • First Health
  • Humana
  • Magellan
  • Managed Health Network (MHN)
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Other
  • TriWest
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+)

Modalities

Couples, Individuals

Languages Spoken

Hebrew

Specialties

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress

Treatment Options

  • Eclectic Therapy
  • Emotionally Focused Therapy
  • Family Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)

Locations

Main Location

39420 Liberty St
# 265
Fremont, California 94538

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