Yo-At Silverman Verified Provider
Marriage And Family Therapist
About Me
Yo-At Silverman is a licensed marriage and family therapist with Thriveworks Counseling based in Fremont, California. She sees individuals and couples. Sessions are available online only. Thriveworks accepts most major insurance providers, except Medicaid. Self payment is also accepted. Prices will vary according to service.Â
15 Years of Diverse Mental Health Care Expertise
Yo-At has over 15 years of experience in the field of mental health. She has worked with a wide range of patients across diverse mental health care settings, helping adults who are navigating anxiety, depression and difficult life adjustments. She places a strong emphasis on providing client care from a perspective of compassion, kindness and adaptability.Â
Individualized Therapeutic ApproachesÂ
She utilizes strength based, solution focused and individualized therapeutic approaches aimed at promoting self awareness, enhancing coping skills and supporting clients in times of transition and need. Yo-At’s overall mission is to forge a warm and supportive relationship with each individual as she works with them to reach their unique mental health goals.
Payment Options
Insurance Options
- Aetna
- BlueCross BlueShield
- Cigna
- ComPsych
- First Health
- Humana
- Magellan
- Managed Health Network (MHN)
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Other
- TriWest
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Specialties
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Treatment Options
- Eclectic Therapy
- Emotionally Focused Therapy
- Family Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)