Tessa Richardson Verified Provider
Clinical Social Worker/therapist
About Me
Tessa Richardson is a licensed clinical social worker & therapist based in Fremont, California. She offers individual sessions both in-person and online, from her private practice, Richardson Therapy. Tessa is licensed to provide services to residents of Wisconsin and California. She can provide receipts for insurance reimbursement and offers appointments for individuals requiring sliding scale fees.
Somatic & Relational Therapy
Tessa’s approach is one of somatic and relational psychotherapy. She wholeheartedly believes in a human’s innate ability to heal, no matter the trials they may face. She has often found that the most profound seeds of growth and renewal can be found in the heart of our pain and suffering. She’s passionate about supporting clients on their healing journey and walking through the pain with them.
Therapeutic Approach
Tessa is a certified Hakomi therapist, and her approach is deeply influenced by this method. She is also inspired by ecotherapy, as well as relational and feminist methods. She also holds a certification in eye movement desensitisation and reprocessing (EMDR) therapy and blends this with her training in enneagram and internal family systems work, as well as that of sensorimotor psychotherapy.
Payment Options
Cost
- Individual Session: $200
- Sliding Scale Available
Orientation & Focus
Ages Treated
Modalities
Specialties
- Anxiety
- Depression
- Grief
- Marital and Premarital
- Pregnancy and Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment Therapy
- Cognitive Behavioral (CBT)
- Couples Counseling
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Somatic Psychotherapy
- Strength-Based
- Trauma Focused