Linda Rolufs Verified Provider

Linda Rolufs is a licensed marriage and family therapist based in Sacramento, California and has been practicing for over three decades. She provides services through the practice Love Heal Grow and offers in person and telehealth sessions to bring accessible care to clients across California. 

She works with adults and couples, specializing in anxiety and obsessive compulsive disorder (OCD), and strives to help individuals feel safe and connected. Clients have found personal growth in their lives and in their relationships. 

Incorporating Mindfulness

Linda Rolufs uses cognitive behavioral therapy (CBT) with a humanistic approach and incorporates mindfulness techniques. She focuses on relationship concerns, trauma recovery, communication issues and issues surrounding emotional intimacy. 

Additional Therapeutic Techniques

She also practices emotionally focused therapy, which can benefit couples by strengthening their emotional and physical connection when misunderstandings and miscommunications arise. 

These strategies can also help individuals with anxiety or OCD feel safe in their communities and overcome overwhelming thoughts and worries. Linda Rolufs strives to make clients feel seen and heard and offers an inclusive space for diverse backgrounds.