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Learn MoreAbout Me
My work focuses on individuals, couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings, and behaviors that influence your well-being and relationships. I’m passionate about helping clients identify how their emotions impact their thoughts and behaviors. By providing guidance for individuals to learn and develop coping skills to regulate emotions in a safe, healthy way and achieve a productive positive experience in their lives.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anxiety
- Blended Families
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
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