
Julia Mendoza Verified Provider
Marriage And Family Therapist
About Me
Julia Mendoza is a marriage and family therapist who specializes in depression, anxiety and relationships. She works in English and Spanish. While she’s based in San Diego, California, her virtual therapy is available throughout California.Â
She works with children ages three and up, pre-teens and teenagers and adults. She also works with families and couples of all variants.Â
LGBTQiA+ Counseling
Julia offers targeted counseling for members of the LGBTQiA+ community, operating from the understanding that no one’s journey looks like another’s. She can help with self-acceptance, building confidence in your identity and navigating difficult family relationships.
Compassionate and Playful Therapy
Julia’s work with children guides them through age-relevant troubles impacting their daily lives. With young children, she can help with things like separation anxiety or tantrums.Â
When working with tweens and teens, she’ll give them a safe place to explore their mental health and all the new factors impacting it.Â
Different Types of Virtual TherapyÂ
Julia understands that in-person appointments are often impractical and offers virtual therapy as an alternate, accessible therapy option.Â
What’s unique about this is that she doesn’t only offer video therapy, but can hold appointments via text or email.Â
This setup is useful whether you find face-to-face talking uncomfortable or have an unstable internet connection.
Payment Options
Cost
- Individual Session: $100
- Couples Session: $200
Insurance Options
- Aetna
- Cigna
- Optum
- Other
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Populations
Ethnicity
Specialties
- Addiction
- ADHD
- Adoption
- Anger Management
- Anxiety
- Autism Spectrum Disorder (ASD)
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Illness or Pain
- Codependency
- Computer & Internet Addiction
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Seniors
- Sexual Abuse
- Sexual Health
- Sleep and Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Abuse
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment Therapy
- Clinical Supervision
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Couples Counseling
- Creative Art Therapy
- Crisis Intervention
- Dialectical Behavior (DBT)
- Eclectic Therapy
- Emotionally Focused Therapy
- Existential Therapy
- Experiential Therapy
- Family Therapy
- Feminist
- Gestalt Therapy
- Gottman Couples Therapy
- Humanistic Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Music Therapy
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalysis
- Psychobiological Approach Couples Therapy (PACT)
- Psychodynamic
- Psychological Assessment
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Strength-Based
- Transpersonal
- Trauma Focused