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Learn MoreAbout Me
I believe we all have abilities to transform, heal and move towards a greater level of wellness in our lives. Each person is unique with their own challenges and experiences that may later manifest as road blocks that can impact their capacity to be fully present in life. These can hold us back from achieving our full potential.
My holistic approach integrates Mind-Body, Art Therapy, Yoga, Somatic and Embodied Mindfulness practices. The events we experience impact us in a holistic way – physically, cognitively, spiritually and emotionally. Integrated Body/Mind approaches to therapy offer us a holistic way to heal.
I provide clients with a safe space for them to explore their inner landscape. In addition to this, I offer resources, research and psycho-education to assist clients in gaining deeper understanding and empowerment with each step of the therapeutic process, integrating these tools within a Solutions Focused Methodology.
LMFT – Licensed Marriage Family Therapist – 2018
​- California BBS License # 107000
CYT – Certified Yoga Therapist- 2022
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Family Conflict
- Grief & Loss
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Coaching
- Existential Therapy
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.