Mottsin Thomas

Mottsin Thomas Verified Provider

Psychiatrist

Medical Insurance Accepted
Online

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About Me

Dr. Mottsin Thomas is a board certified psychiatrist in Palo Alto, California providing accessible mental health care through online telepsychiatry for adults and seniors. Affiliated with Bonmente, a technology forward psychiatric practice, Dr. Thomas offers comprehensive psychiatric evaluations, medication management and therapy informed treatment for a wide range of concerns including anxiety and depression, ADHD and OCD, bipolar disorder and trauma.

With a commitment to LGBTQ+ affirming care and evidence based approaches, Dr. Thomas creates personalized treatment plans that support lasting mental wellness.

Psychiatric Services

New clients begin with a comprehensive psychiatric evaluation conducted via secure telepsychiatry allowing Dr. Thomas to understand each person’s unique history, symptoms and goals. Sessions are tailored to provide a supportive, collaborative space for ongoing medication management and therapeutic support.

Dr. Thomas integrates multiple evidence based modalities including cognitive behavioral therapy, motivational interviewing and trauma focused approaches, to address conditions such as ADHD and anxiety disorders, depression and co-occurring substance use concerns.

Treatment combines psychiatric expertise with therapeutic techniques to help clients manage symptoms, improve daily functioning and work toward meaningful recovery.

Quick Facts

  • Location: Palo Alto, California with telepsychiatry available throughout California Florida, Arizona and Washington
  • Services offered: Psychiatric evaluations and medication management, individual therapy and couples counseling
  • Who Dr. Thomas treats: Adults and seniors, with LGBTQ+ affirming care
  • Approach: Integrative and evidence based utilizing CBT and ACT, motivational interviewing and psychodynamic therapy
  • Payment options: Accepts most major insurance including Aetna, Anthem and Blue Cross/Blue Shield, Cigna and Medicare, TRICARE and UnitedHealthcare; also offers out of network billing with superbills
  • Format: Secure online telepsychiatry sessions only

How to Get Started

To schedule a consultation with Dr. Thomas in Palo Alto, you can reach out through Bonmente’s online platform to discuss your goals, insurance coverage, and availability. The intake team can answer questions about the evaluation process and help determine if telepsychiatry is the right fit for your needs.

Payment Options

Insurance Options

  • Aetna
  • Anthem
  • BlueCross BlueShield
  • Cigna
  • Empire BlueCross BlueShield
  • Magellan
  • Medicare
  • Optum
  • Oscar
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+)

Modalities

Couples, Individuals

Populations

LGBTQ+

Specialties

  • ADHD
  • Anger management
  • Bipolar disorder
  • Coaching
  • Coping with life changes
  • Depression
  • Grief
  • LGBT
  • Relationship issues
  • Self esteem
  • Sleeping disorders

Conditions Treated

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Divorce & Separation
  • Emotional Disturbance
  • Grief & Loss
  • Internet & Technology Addiction
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Men's Issues
  • OCD
  • Oppositional Defiant Disorder
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self Harm
  • Sleep & Insomnia
  • Stress
  • Testing & Evaluation
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Couples Counseling
  • Emotionally Focused Therapy
  • Existential Therapy
  • Integrative
  • Motivational Interviewing (MI)
  • Multicultural
  • Positive Psychology
  • Psychoanalysis
  • Psychodynamic
  • Trauma Focused
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