Yo At Silverman

Yo At Silverman Verified Provider

Licensed Marriage And Family Therapist

Medical Insurance Accepted
In-Person
Online

About Me

Through Thriveworks Counseling and Psychiatry in Fremont, California, Licensed Marriage and Family Therapist (LMFT) Yo At Silverman sees individuals, couples and families. Sessions are offered in the office and virtually. Thriveworks accepts self payment and a variety of major insurance providers including Aetna, Blue Cross, Cigna and Evernorth, First Health and Humana.

Expert Mental Health Care for All Ages

Ms. Silverman has 17 years of experience in the mental health care field. Some of the areas she specializes in include anxiety, depression and ADHD. The Thriveworks website provides more detailed information on the specific specialties offered by each therapist in their Fremont office.

They work with toddlers, children, preteens, teens, adults and elders. Their professional counselors are equipped to help clients through a wide range of mental health concerns.

Eclectic ACT and EMDR Treatment

Thriveworks providers offer multiple types of therapy such as acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), mindfulness based CBT (MBCT), motivational interviewing, solution focused brief (SFBT) and Christian counseling. To learn more about their counselors or to check availability, you should call or visit their website.

Payment Options

Insurance Options

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • ComPsych
  • First Health
  • Humana
  • Medicare
  • MHNet Behavioral Health
  • Molina
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Other
  • Quest Behavioral Health
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Children (0 – 10), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Couples, Families, Individuals

Languages Spoken

Filipino

Specialties

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive Compulsive (OCD)
  • Relationship Issues
  • Sleep and Insomnia
  • Stress
  • Trauma and PTSD

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused Therapy
  • Faith Based
  • Humanistic Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based

Locations

Main Location

39420 Liberty St
# 265
Fremont, California 94538

Secondary Location

480 California Avenue
Suite 104
Palo Alto, California 94301

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