Leslie Lopez Verified Provider

Holding Hope Counseling is a telehealth mental health practice led by Leslie Lopez, LMFT, serving clients throughout California. The practice specializes in treating anxiety, depression, trauma and relationship issues using evidence based modalities including EMDR, CBT and DBT within a client centered framework. 

Services are offered in both English and Spanish, creating an accessible, culturally responsive space for diverse clients.

What Kinds of Therapy Does Holding Hope Counseling Offer?

Leslie Lopez provides individual therapy and couples counseling focused on anxiety, depression, trauma and PTSD, grief, mood disorders and relationship concerns. Her approach integrates eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help clients build practical coping skills and achieve greater emotional balance.

Who Can Get Help Here?

The practice works with adults ages 18 years and older, supporting both individuals and couples. Holding Hope Counseling welcomes Spanish speaking clients and offers fully bilingual services to ensure culturally attuned, accessible care.

Are Sessions In Person or Online?

Holding Hope Counseling currently offers telehealth services only, available to California residents statewide. During your initial consultation, Leslie will discuss whether online therapy is a good fit for your specific needs and goals.

Do You Take Insurance or Offer Payment Options?

The practice accepts several insurance networks including Aetna, Anthem, Blue Cross Blue Shield, Cigna, Health Net, Optum and UnitedHealthcare. Sliding scale fees may be available and superbills can be provided for out of network reimbursement after 4 consecutive sessions.

Holding Hope Counseling offers a free 15 minute phone consultation to discuss your concerns and determine if the practice is the right fit for you.