Xander Abrams Verified Provider

Dr. Xander Abrams is a licensed Marriage and Family Therapist based in Albuquerque, New Mexico. He treats individuals and families. Currently, he only provides sessions online. He will bill insurance if yours is one of the companies he accepts. He also offers a sliding fee scale for individuals who choose to pay directly.

45 years of Mental Health Care Experience

Dr. Abrams has 45 years of mental health care experience, helping clients navigate hard times. He offers mind and body techniques to enhance medical treatment and manage stress. He specializes in addressing marriage, family and team relationships.

His mission as a counselor is to guide clients toward meeting their future goals and help them build emotional intelligence. He teaches clients to develop a step by step program for managing themselves, aimed at showing them their own inner resources and improving their communication skills.

Evidence Based and Mindfulness Techniques

He studied mindfulness for the past three decades and has created evidence based cognitive behavioral and mindfulness techniques to help individuals deal with life crises. He strives to help people recognize their own wisdom, resources and ability to achieve their goals. He also hosts the Stress Management with Positive Side Effects Group, using cognitive behavioral therapy (CBT).