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Learn MoreAbout Me
As a licensed therapist in California with three decades of professional experience, I specialize in supporting individuals through life transitions and emotional challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences—from relationship dynamics and workplace stress to trauma recovery and identity exploration.
I am deeply committed to understanding each client’s unique journey, offering specialized support for individuals experiencing depression, anxiety, life changes, and interpersonal challenges. With my background as a yoga and meditation instructor, I bring a holistic and person-centered approach that can incorporate a variety of creative healing modalities based on the needs and interest of my clients.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Fertility issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
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