Linn Aosjia

Linn Aosjia

Marriage And Family Therapist (530) 278-5080

Online

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About Me

Hi, I’m Linn.
If you’ve landed here, chances are you’ve been carrying more than your share of stress, pain, or uncertainty — and you’re ready for things to feel different. My role is to walk alongside you with compassion, curiosity, and clear tools for real change.

I’m a Licensed Marriage and Family Therapist with decades of experience helping people navigate life’s turning points — whether that’s anxiety, depression, grief, trauma, relationship struggles, or simply the feeling of being “stuck.” Over the years, I’ve supported teens, adults, families, and professionals as they find steadier ground and reconnect with themselves.

My style is warm, direct, and collaborative. I draw from evidence-based approaches (like CBT, IFS, and mindfulness) while also honoring the deeper wisdom that each person carries. Together, we’ll work on both relief in the present and lasting transformation for your future.

Most importantly: therapy with me is not about labels or judgment. It’s about creating a safe space where you feel seen, heard, and supported — and where you can discover new possibilities for yourself and your life.

If you’re ready to take the next step, I would be honored to join you on your journey.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • Compassion fatigue
  • Coping with life changes
  • Family conflicts
  • Grief
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Abandonment
  • Adoption & Foster Care
  • Aging & Senior Issues
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Divorce & Separation
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • First responder issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Impulsivity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Panic Attacks
  • Self Esteem
  • Self Harm
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Existential Therapy
  • Hypnotherapy
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic Psychotherapy
  • Trauma Focused
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