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Learn MoreAbout Me
I am a Licensed Clinical Social Worker in California with 15 years of professional work experience in community mental health. I believe in treating everyone with dignity, respect, and compassion. I take an empathetic approach to therapy while also respectfully challenging negative thought patterns. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression, & bipolar disorder. I utilize various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy among others to best meet your specific needs. We will work together to develop treatment goals to meet your unique and specific needs.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Depression
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Bipolar Disorder
- Communication Problems
- Depression
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Panic Attacks
- School Issues
- Self Esteem
- Social Anxiety
- Stress
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.