Roslyn Trahan

Roslyn Trahan

Licensed Professional Counselor (916) 403-2900

In-Person
Online

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About Me

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop deeper self-understanding and resilience, particularly when facing challenges like depression, anxiety, relationship dynamics, and life transitions.

I bring a compassionate, culturally responsive perspective to my practice, with a strong commitment to addressing issues like social anxiety, workplace stress, and personal growth. My therapeutic work focuses on helping clients explore self-love, improve communication, and discover meaningful life purpose.

Drawing from evidence-based practices, I create a supportive environment where individuals can heal from past experiences, work through guilt and shame, and develop healthier coping strategies. Whether you’re experiencing relationship difficulties, workplace challenges, or personal transformations, I’m dedicated to walking alongside you with understanding and genuine care.

My background includes extensive experience supporting women through various life stages, from navigating relationship changes to addressing midlife transitions. I approach each client’s journey with respect, empathy, and a belief in their inherent capacity for growth and healing.

Orientation & Focus

Modalities

Couples

Languages Spoken

English

Specialties

  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Anxiety
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Forgiveness
  • Guilt & Shame
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
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