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Learn MoreAbout Me
I am licensed in California with 40 + years of professional work experience as a school counselor, In-Home Outreach Counselor, Adventure-based Counselor, Eco-therapist and ceremonialist weaved into my private practice. As a mindfulness practitioner, I utilize authentic compassionate communication, and nature’s therapeutic qualities to relieve stress and anxiety, to honor life’s challenges and transitional points through ceremony, and discover together new horizons for healthier choices.
My non-judgmental approach to therapy creates opportunities for a co-creative process that allows our treatment plan to meet your unique and specific needs.
Working together we will develop action steps and choose a path that leads to our treatment goals.
The first step to creating change is awareness, and you having the courage to reach out for help already shows me that you are ready and willing to begin the healing process.
I look forward to exploring alternative choices with you.
Payment Options
Insurance Options
- Cigna
- Curative
- GEHA
- Optum
- Sharp Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
- Western Health Advantage
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Parenting
- Self Esteem
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Somatic Psychotherapy
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
