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Learn MoreAbout Me
Welcome! I am licensed Therapist in California with 9 years of professional work experience. I have had the privilege of working with many diverse populations. I have experience in helping clients with stress, anxiety and depression, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. The foundation of my practice relies on helping you identify your strengths. Together, we will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Self Esteem
- Social Anxiety
- Stress
- Veterans & Military
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
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