Rita Downs

Licensed Professional Counselor (209) 200-0737

Online

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About Me

I am licensed in Oregon with 20 years of clinical work experience and another 10 years in Behavioral Health Administration. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, depression, and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Co-Occurring Disorders
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues
Self esteem
Sex Addiction
Stress, Anxiety
Trauma and abuse

Conditions Treated

Addiction & Substance Abuse
ADHD
Aging & Senior Issues
Anger Management
Anxiety
Autism
Bipolar Disorder
Blended Families
Career Issues
Caregiver Stress
Codependency
Communication Problems
Coping Skills
Coping with natural or human-caused disaster
Depression
Domestic Violence
Dual Diagnosis
Family Conflict
Family of Origin Issues
First responder issues
Grief & Loss
Impulsivity
Life Transitions
Midlife Crisis
Mood Disorders
OCD
Panic Attacks
Parenting
Pregnancy & Postpartum
Seasonal Affective Disorder (SAD)
Self Esteem
Sex Addiction
Sexual Abuse
Social Anxiety
Stress
Trauma & PTSD
Women's Issues
Workplace Issues
Young Adult Issues

Treatment Options

Client-Centered Therapy
Cognitive Behavioral (CBT)
Motivational Interviewing (MI)
Solution Focused Brief (SFBT)
Trauma Focused

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