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Learn MoreAbout Me
I am licensed in California with 7 years of professional work experience. I have been fortunate in being able to provide 30 additional years in the mental health field as a case manager/case coordinator. I am a community activist who aids in decreasing the sigma of mental health issues.
I have an extensive background in helping clients with stress, depression, anxiety, relationship concerns, motivation, and self-esteem, and confidence issues. I have experience working with an array of adult mental health diagnoses and treating individuals who are experiencing life changes.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anger Management
- Anxiety
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Multicultural Concerns
- Panic Attacks
- Parenting
- Personality Disorders
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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