Jeffrey Sumpolec
Licensed Professional Counselor (540) 842-4999
Book A Meeting With Jeffrey
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Hello! Thanks for stopping by!
I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
I am certified in Brainspotting, and have incorporated that into therapy.
I am a recent transplant to California from Virginia.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- Anthem BlueCross of California
- BCBS Federal Employee Program
- Blue Cross and Blue Shield of North Carolina
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sharp Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
- Western Health Advantage
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Emptiness
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Transitions
- OCD
- Panic Attacks
- Phobias
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.