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Learn MoreAbout Me
Hello and welcome to my profile. First, I’d like to express recognition to you for taking the first step to addressing what concerns, challenges, and issues that may be happening for you. It takes courage to take the first step of reaching out for assistance to increase your quality of life. We live in an ever changing world and as human beings we are constantly evolving and adapting to change. Life can be overwhelming, unpredictable, and challenging. I would love the opportunity be of help to you in your journey to feel better, healthier, and motivated. I have many years of experience working with youth, families, and individuals.
I am truly passionate about helping others gain introspective knowledge about themselves in an effort to heal past traumas, gain self-confidence, increase self-love, reignite passions, set and work toward SMART goals, and shift perspectives. I use a variety of modalities. I individually customize treatment approaches to each client I work with.
I am a professional who offers a clean, relaxed, comfortable, confidential, safe, positive, therapeutic setting for you to express yourself free from critical judgement. I consider myself a kind, friendly, attentive therapist. I will do my best to provide you with consistent, quality care and treatment throughout our time working together.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Guilt & Shame
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
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