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Learn MoreAbout Me
Healing the Roots of the Self
I am a licensed therapist with 15 years of professional work experience across California, Massachusetts, and Nevada.
My primary focus is on Internal Family Systems (IFS) and deep Shadow Work. I believe true healing comes from more than just symptom management; it requires the courage to uncover and heal the roots of our challenges, such as trauma, anxiety, addiction, and low self-esteem. I teach powerful tools for managing day-to-day symptoms using integrated approaches like CBT, DBT, and Somatic Therapy, but my core mission is to facilitate lasting, foundational change.
I believe you are the expert of your story, possessing many strengths that will assist you in overcoming what challenges you. It takes immense courage to seek a more fulfilling life, and I am here to support and empower you on that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Bipolar disorder
- Co-Occurring Disorders
- Coping with life changes
- Depression
- Grief
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anxiety
- Bipolar Disorder
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Phobias
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.