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Learn MoreAbout Me
You re not alone. You don’t have to
deal with your current situation without
help whether it is hopelessness,
anxiety, Pain, grief, loss or indecision.
If you feel alone in your partnership or
life isn’t what you imagined and you
don’t know what you can do to get relief
from those sinking, lost or frantic
feelings, there are answers. Life can
change quite quickly. I am a Reiki
Master Teacher so I am able to tune into
the needs of my clients on many levels.
I give homework for clients who enjoy
extra work between sessions. Mindfulness
is a focus that I’ve used for many years.
Eighteen years with TWA in customer
service on the east and west coasts has
afforded me an understanding of
airline issues and the behavior of many
different groups of people under stress
from all over the world as well as dealing
with solutions to many problems on a
daily basis to help people feel better and
more control. No one wants to feel
powerless. I was on the board of
directors of Project Touch in Hermosa
Beach and California Marriage and
Family Therapists South Bay/Long Beach.
I was under contract with
South Bay Youth Project as well as
Beach Cities Health District providing
therapy to individuals, couples and families for
decades. I care about people and love my work.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
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