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Learn MoreAbout Me
Dispell YOUR Myths around living well.
My Sessions appeal to anyone seeking support for better mental, emotional and spiritual health. I pair traditional methods of therapeutic care with ancient yogic healing modalities to tailor a program of healing suited to your individual needs. Sessions may be composed with a unique blend of psychotherapy, meditation, sound therapy, yoga, and breathwork. I help people release trauma and negative emotions from the body and inspire them to aspire to their best selves.
Generally, Providing effective physical, emotional, and informational support is what being a therapist means to me. I embrace intuitive, evidence-based therapeutic care to give consistent, continuous reassurance, comfort, encouragement and respect during life challenges, based on individual circumstances and preferences. People are so complex and their needs so unique, that the texture of my support, language and comfort measures are different with every person. My goal is that every client feels nurtured and supported on their path to healing.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Antisocial Personality
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Fatherhood Issues
- Fertility issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Existential Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
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