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Learn MoreAbout Me
I have been a licensed marriage family therapist in California for over 27 years. I am what some people would call a “wounded healer”, because I have been sober 35 years. I am also in recovery from co-dependency and love addiction. I believe anyone can change their life for the better, because I have changed mine for the better. If you love someone who does not love you back, I can help you STOP loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say NO in a kind way and mean it.
In addition to the areas mentioned above, I can also help you to over come anxiety/panic and depression. I use cognitive behavior therapy (CBT) and psychodynamic therapy to help you to make the changes you want to make in your life. You are always in control of your therapy and you decide
I have been in the client’s chair, so I know first hand that it takes courage to begin the journey to a better life. You do not have to journey alone ; I will be your companion. All journeys begin with the first step. Take that first step today.
I would be honored to work with you.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Gottman Couples Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Internal Family Systems
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
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