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Learn MoreAbout Me
As a licensed therapist in California with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate issues like depression, anxiety, grief, and self-esteem concerns with compassionate, personalized care.
I focus on empowering individuals to develop deeper self-understanding and healthier relationship patterns. My therapeutic approach addresses a wide range of experiences, including workplace stress, midlife transitions, women’s issues, caregiver challenges, and healing from difficult life experiences like divorce, domestic violence, and interpersonal conflicts.
My work is grounded in creating a supportive, non-judgmental space where clients can explore their emotions, develop stronger communication skills, and rediscover their sense of purpose and self-worth. I’m committed to walking alongside you as you build resilience, practice self-compassion, and create meaningful personal growth.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Compassion fatigue
- Depression
- Grief
- Self esteem
- Stress, Anxiety
Conditions Treated
- Abandonment
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Midlife Crisis
- Panic Attacks
- School Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
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