Monica Englander

Monica Englander

Clinical Social Worker/therapist (925) 336-9494

Medical Insurance Accepted
In-Person
Online

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About Me

I’m an LCSW with 20 years experience in counseling individuals, couples, families and groups. I specialize in issues of Self Esteem, and healing our own sense of being able to manage our lives, our relationships, and our feelings in positive and effective ways.

I’m also very familiar with Corporate and EAP counseling, and supervising Interns who are working towards their license.

My clients come from all backgrounds and life experiences, all kinds of careers, and often, clients who themselves work in the helping professions, from therapists to doctors and nurses, to teachers and caregivers.

I’m respectful of culture, self-identity, and of beliefs: who you are and what has meaning for you are crucially important, and to the degree that these things are valued by you, the are valued by me. I believe in the dignity and human rights of all people.

My counseling style is inquisitive and interactive — I want to know what you need to tell me. I want to know what is causing your life to be anything less than pleasant, safe, and manageable. I want you to be okay, to feel okay, and to be confident in yourself and in your choices: I want you to feel safe, and that it is good to be you. Most of my clients present with some degree of past trauma, or injury to their sense of being worthy and needed — there are wounds in all of us, whether we consider them minor or overwhelming. Life is not easy, and if we are carrying unhealed wounds, every setback, every disappointment can re-trigger those pains of the past. I find that once the major wound of how we see ourselves is healed — when we see ourselves as someone we like and accept — someone we trust — then the rest of life’s problems are much easier and quicker to resolve.

Thanks for taking the time to read about how I can work with you. Not every therapist is a good fit for every client. I hope you’ve seen here something that clicks, that makes sense, and that feels safe and good to you. I’m very communicative, and I’ll always want to know how you feel, what you think, and what you want. Your needs need to get met. I hope that I can help you do exactly that.

I’m wishing you all the best, now and always. I believe all that it takes is a little help for us to find our way.
I’m looking forward to meeting you soon.

Payment Options

Insurance Options

  • Aetna
  • Anthem BlueCross of California
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Sharp Health Plan
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network
  • Western Health Advantage

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Anxiety
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Family of Origin Issues
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Money & Financial Issues
  • Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Coaching
  • Cognitive Behavioral (CBT)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
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