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Learn MoreAbout Me
With over twenty years of professional experience, I am a Licensed Clinical Psychologist, who uses Strength and Evidence-based techniques to help people overcome symptoms of anxiety and /or depression. I meet you where you are using a positive Client-centered approach. This means we work on your priorities, in English or Spanish. We establish your goals, learn and practice new skills that you will be able to use throughout your life to meet future challenges, and successfully improve the quality of your life-to your standards. I see problems as opportunities to change and grow. What I enjoy most about my work, is using my training and experience to help people feel listened to, to help them understand their feelings, the feelings of others and to use that greater understanding to develop greater self-compassion and self-appreciation. I enjoy helping people reduce their pain and suffering and begin to feel empowered to go beyond merely surviving and begin to really thrive, realizing their potential to live a fuller, more satisfying and meaningful life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
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