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Learn MoreAbout Me
Welcome.
The fact that you are here tells me you have the courage and motivation it takes to reach out for help, I want to assure you from this moment you are no longer alone. I am able to help you navigate this troubling and stressful time. My name is Fred Richmond, PhD, a graduate of Temple University, and the University of Michigan, licensed Psychologist with a multi decade career in both inpatient and outpatient settings overseeing the care of adults with difficult emotional and behavioral diagnoses. My theoretical approach is both client-centered and cognitive behavioral oriented. My priority is hearing, and I mean really listening to what you think and feel about the things that are troubling you. I will help you develop strategies that will both alleviate your immediate distress and help you gain new perspectives in dealing with challenges as they arise. You have come this far, I urge you to take the second step, first by trusting your decision to reach out, now to trust me to hear and help.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Hoarding
- Hospice & End of Life
- Immigration Issues
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Visually impaired
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
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