Sonia Blue

Change is possible and we DO get better! I have experienced this personally and have witnessed it again and again in my 30 years as a psychotherapist. I have been privileged to accompany countless individuals, couples and families on their journey to health and wholeness. Healing the past, relating to others with greater intimacy and authenticity, communicating more effectively and creating meaning as we grow and change are just some of the possibilities positive, compassionate and effective therapy can offer. If your problems could be solved by good advice alone, you would have figured them out long ago. Problems that are difficult confound your efforts to move forward leaving you stuck. Let’s have a DIFFERENT KIND OF CONVERSATION one that moves you towards clarity, changes behaviors and results in your feeling and doing better. I provide a confidential environment for you to come as you are and discover the internal resources that you already possess. I offer the patience for you to work through the difficulties that constrict you and I’ll give the wisdom, empathy and support you deserve for the willingness it takes to begin this journey.

*If you have questions about the benefits of psychotherapy watch this short animated clip called “Psychotherapy” on Vimeo.
https://vimeo.com/134193131