Ula Rutan

Ula Rutan

Licensed Professional Counselor (517) 789-1234

Medical Insurance Accepted
Online

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About Me

Hi, my name is Ula and I am a licensed professional counselor in the state of Michigan. I would describe myself as easy-going and down-to-earth with a good sense of humor. My mission is to help others experience being seen, heard, and understood. In doing this, I hope to empower individuals to find ways to grow to their full potential.

In order to provide therapy to others, I attended Siena Heights University to earn a master’s degree in community counseling. For about seven years, I have been working with individuals and families with a variety of challenges such as family conflict, trauma, depression and anxiety, stress-related issues, communication challenges, self-esteem, and much more. I utilize an eclectic approach to counseling to meet the unique needs of individuals that support them to work on their mental health goals. These evidence based approaches include Mindfulness-Based Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.

I truly look forward to helping you!

Payment Options

Insurance Options

  • Aetna
  • Blue Cross Blue Shield of Michigan
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • ADHD
  • Anger management
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • ADHD
  • Adoption & Foster Care
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Fatherhood Issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Money & Financial Issues
  • Panic Attacks
  • Parenting
  • Pregnancy & Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Trauma Focused

Locations

Main Location

1200 N West Ave
Jackson, Michigan 49202
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