Mental Health Therapy in Adrian

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Therapists in Adrian

Alicia Fowler

Adrian, Michigan - Clinical Social Worker/therapist
Online

Hi, I’m Alicia Fowler, LMSW-C, founder of Therapy By Alicia and Hope Together Health & Wellness. I'm a neurodivergent-affirming therapist, being neurodivergent myself, and I specialize in helping adults heal from trauma, anxiety, depression, OCD, relationship trauma, and painful family patterns—especially those shaped by narcissistic, controlling, or emotionally neglectful environments. Many of my clients come to therapy feeling misunderstood, overextended, or unsure how to break free from old dynamics that keep them stuck. I also help over-functioning caregivers learn how to draw boundaries, focus on their health and needs, and defuse from an identity built around helping others while erasing themselves. You may find yourself overthinking, people-pleasing, or replaying childhood wounds in adult relationships. My role is to help you explore those patterns with compassion—not judgment—and begin building a more secure and empowered connection with yourself and others. My integrative approach draws primarily from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Schema Therapy, with additional tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Together, we’ll use evidence-based strategies to strengthen emotional regulation, rebuild trust in your own inner voice, and create new patterns that reflect your values—not your fears. In our work, you’ll find a grounded, nonjudgmental space to process both past and present pain while learning to release control, practice self-compassion, and cultivate healthier relationships. Healing isn’t about becoming someone new; it’s about remembering who you were before you learned to hide. If you’re ready to move from survival to authentic connection and peace, I’d be honored to walk beside you on that journey.

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YaShica Maxwell

Adrian, Michigan - Clinical Social Worker/therapist
Online
In Person

I became a therapist because I believe healing starts when people finally feel safe enough to stop performing and start being fully seen. Everyone deserves a space where they feel heard, supported, understood, and accepted without judgment. Life can become overwhelming when you are carrying stress, navigating major transitions, managing relationships, balancing responsibilities, or constantly feeling like you have to hold everything together for everyone else. Over time, even high-functioning people can begin to feel exhausted, disconnected, anxious, or unsure of who they are outside of taking care of others. I work primarily with adults who feel overwhelmed, stuck, emotionally drained, or stretched too thin. Many of my clients are navigating anxiety, people-pleasing patterns, boundaries, divorce, relationship concerns, workplace stress, imposter syndrome, identity development, personal growth, and life transitions that leave them questioning what comes next. My approach is warm, collaborative, culturally responsive, and practical. Therapy with me is not about judgment or perfection. It is about creating space for honest conversations, meaningful insight, and real change. Together, we identify patterns that no longer serve you, strengthen coping strategies, improve communication, increase confidence, and develop healthier ways of showing up for yourself and the people you care about. I integrate evidence-based approaches while recognizing that every person’s story, values, and lived experiences deserve to be honored. My goal is to provide care that feels both clinically grounded and deeply human. Whether you are processing change, recovering from difficult experiences, building healthier relationships, or simply trying to reconnect with yourself, you do not have to figure it all out alone. We will begin where you are and move at a pace that feels supportive and sustainable. I strive to make therapy feel like a place where you can finally exhale, reflect, grow, and create a life that feels more aligned, balanced, and fulfilling. Outside of the therapy space, I enjoy traveling, spending time with family, attending concerts, exploring museums, and relaxing near the beach. Those moments remind me that healing is not only about surviving difficult seasons. It is also about creating room for joy, connection, restoration, and living fully. I currently have openings for adult clients in Illinois, Minnesota, and Rhode Island.

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Free Mental Health Resources in Michigan

NAMI Michigan is an advocacy organization for people of all ages who are affected by serious mental illnesses. Through strengthening local resources with education and providing support meetings and community advocacy, the organization influences public policy at the state level to ensure mental health continues to be in front of legislators. Local chapters offer meetings, educational presentations, and family support for all persons affected by mental illness.
The Buddy to Buddy Veteran Mentorship Program is staffed by veteran volunteers who provide support in finding resources to all service members. Veteran mentors are paired with veterans who need help finding federal, state and local benefit services. They may help with paperwork or in finding housing. The relationship between the veterans may be long term or immediate depending on the needs of the service member.
Provide Services for
Men Women Veterans Disability Depression PTSD Grief Substance Abuse
FCOM is a non profit organization that provides resources for those seeking free health and mental health care. The organization advocates for public policies that support access to services by underserved populations. Free clinics can be searched through the website by county location.
The HUDA clinic provides free primary care, dental, mental health, vision, and specialty care for the underinsured and uninsured of the metro Detroit area. There are no copays or fees. Preventative screenings, health assessments, and management for chronic diseases or referrals to specialists are available. Primary care offers walk-ins, but all other services require appointments.
LGBT Detroit offers free mental health services and referrals for victims of crime in the LGBT+ adult population. In house therapy, faith based support, health care, housing and psycho-social support are available. With an emphasis on diversity and inclusion, community education and social awareness, the center provides support and resources for prevention of violent crimes against the LBGT+ population.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability
Affirmations Community Center offers education and resources for the LBGTQ+ population in the northern Detroit metro area. The center offers mental health therapy on weekdays, evenings and weekends through telehealth and in person appointments. They accept all major insurance including Medicaid and Medicare and offer a sliding scale for those without insurance. A quick resource guide offers a list of additional social services available for community members.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability
The University of Michigan Eisenberg Family Depression Center is a research facility that networks around the country with other university psychiatry and neuroscience departments to advance treatment methods for depression and other mental health conditions. Through treatment at the center, patients are assisting in the development of new treatments and programs that reach young people before and during the college years.
Provide Services for
Depression PTSD Anxiety Grief
The outreach and engagement department of MSU provides ta resource list for those seeking mental health and support services. The resources are compiled as a project by the Office of College Access Initiative. They are not an endorsement of the services provided, but a comprehensive list to assist in accessing needed services.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
This is a virtual placement service to make mental health services more accessible. There are over 600 case managers in over 70 university and college counseling centers who provide referrals to online mental health services as well as on site providers and facilities.This service is free and provided by Michigan State University - Flint, but the services provided by facilities and providers may require fees and insurance.
The Community Mental Health Authority services Clinton, Eaton and Ingham counties as a public Community Behavioral Health Clinic. The clinic provides comprehensive services to all ages regardless of ability to pay. Treatments for substance abuse, serious mental illnesses, crises, and developmental disabilities are available.
Provide Services for
Teens & Students Men Women Seniors Depression Anxiety Grief Substance Abuse
The Veteran Navigator project is sponsored by the Michigan Department of Health and Human Services to assist veterans in connecting to federal, state and local resources for mental health support, substance abuse treatment, disabilities claims and services and housing needs. Programs include Women Veteran Strong, Walking with Warriors, the Prepaid Inpatient Health Plan, and access to Community Mental Health Service Providers. The program is designed to help veterans who are not connected to the VA Hospital system and are seeking treatment or social support.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
The Michigan Crisis and Access line (MiCAL) is the regional 988 helpline for persons who are experiencing a mental health crisis. The warmline is a peer-support phone service that can be reached through 1888 PEER-753. A person can call or text 988 if in crisis or call the warmline for someone to talk to and to obtain referrals for continuing support.
The Community Mental Health for Central Michigan (CMHCM) crisis hotline provides 24/7 free and confidential support for those in a mental health crisis. The web site also lists the Community Mental Health Emergency Centers for Central Michigan located in Clare, Gladwin, Midland, McLaren, Mt. Pleasant, Mecosta County, Big Rapids, and Reed City.
The University of Michigan offers a couseling and psycholgoical services program (CAPS) for students. Clinical services include individual and group counseling, teletherapy services, support for survivors of sexual violence, eating and body image services, and in depth clinical screenings. A crisis line is staffed 24/7 for after hours psychiatric emergencies. The web site lists additional resources.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Ozone House is a safe haven for adolescents who are experiencing homelessness. The organization provides support and housing for adolescents to help them achieve stability and develop health life skills. The nonjudgmental and supportive environment has serviced Ypsilanti for over 50 years through 24/7 crisis services, a drop in center, and long term support for LBGTQ+ teens.
Provide Services for
Teens & Students Men Women Depression Anxiety Substance Abuse
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