Mental Health Therapy in Traverse City

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Therapists in Traverse City

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Laura Nagy

Michigan, Michigan - Licensed Professional Counselor
Online
In Person

My name is Laura Nagy. I have a Masters in Agency Counseling and am a Licensed Professional Counselor in Michigan, where I live with my husband and daughter. I have been working in the mental health field since 1995. I have background in crisis counseling, working with depression, anxiety, and OCD, to name a few. I have worked with folks who have concerns around relationship issues, work stressors, career challenges, parenting problems, and family struggles. I have worked with people suffering from PTSD and those who have struggled with suicidal ideation. I also have been certified in and have practiced Equine-Assisted Therapy. My therapy style is client-centered and solution-focused. I believe that you, the client, should set the goals for therapy. I am available to support, empower, and assist as best I can. I am likely to assign homework to be done in between our sessions, so that we can make the best of our time, and keep moving forward towards achieving your goals. I utilize a strengths-based style, focusing on the courage and strength it took for you to get to this point in your life. I also believe that assisting you in discovering your natural support system will give you the tools you need to continue building your own well-being. The strength that it took you to reach out for help should be commended. I would love to help you explore what life can give you with peace and a sense of well-being. Together, we can put together a solid set of tools to empower you to continue to make great strides towards wellness. I look forward to working with you.

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Jill Rountree

Michigan, Michigan - Clinical Social Worker/therapist
Online

Hello! My name is Jill, and I'm a Licensed Clinical Social Worker with over 10 years of experience providing therapy services. I have worked in a wide range of settings including Correctional Facilities, Outpatient Care, and Integrated Health Care settings. I work with clients affected by anxiety, depression, adjustment, substance use and trauma. I was raised in Southeastern Michigan, but have been in Northern Michigan for 8 years and am currently in the Traverse City area where I have settled into my home with our growing family of animals and children. I received my undergraduate degree in Sociology from The University of Michigan - Ann Arbor and my Masters in Social Work Degree from Wayne State University in Detroit. I utilized a client centered approach in therapy, and utilize a variety of modalities including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing). Cognitive Behavioral Therapy allows us to explore the connection between our thoughts, feelings and behaviors, while Dialectical Behavioral Therapy has a focus on developing mindfulness skills and distress intolerance to manage symptoms. EMDR does have a focus on processing past traumas while implementing safe place techniques prior to processing. Outside of my work as a therapist I am a Registered Yoga Instructor (RYT). I also enjoy cooking, reading, spending time outdoors with our animals along with enjoying the life of parenting twin boys!

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Pam Grzech

Michigan, Michigan - Clinical Social Worker/therapist
Online

Hello and Welcome! Seeking counseling and opening up to a total stranger takes courage and can be scary. Give yourself a pat on the back for coming here. My approach is client-centered, which means it’s all about you. I do not have a pre-conceived agenda or formula. I will listen to your concerns and ask you what your goals are, and we’ll start there. If you aren’t even sure about your goals, that’s ok too, we’ll work together to sort things out. My approach is warm, caring and genuine. I will not give pat answers or advice. You probably have already heard them all. Instead, I will work with you to look at what needs to change and provide support as you work on those changes. We will work together as you work on the issues that brought you here. I have experience with many areas of concern, such as depression, stress, family issues, coping with health issues, abuse and trauma, grief and loss. I have a vast background in child mental health and working/consulting with parents who seek help with parenting. I am also a Registered Nurse (although this is not a medical site). I mention I’m a nurse as the two careers have given me amazing opportunities to work with people in a wide variety of settings. The best part of my Nursing career was Hospice nursing, where I learned to be a great listener as I walked with families through some of their most difficult moments. I have a Masters in Social Work (MSW) from Wayne State University in Detroit Michigan, and I currently live in Michigan. You can message me anytime of the day/night through the BetterHelp site. I check messages 3-4 times a day Monday through Friday and will get back to you as soon as possible. Having said that, please let me know if my schedule does not fit your needs and I will try to work out a time that works for the both of us.

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Free Mental Health Resources in Michigan

NAMI Michigan is an advocacy organization for people of all ages who are affected by serious mental illnesses. Through strengthening local resources with education and providing support meetings and community advocacy, the organization influences public policy at the state level to ensure mental health continues to be in front of legislators. Local chapters offer meetings, educational presentations, and family support for all persons affected by mental illness.
The Buddy to Buddy Veteran Mentorship Program is staffed by veteran volunteers who provide support in finding resources to all service members. Veteran mentors are paired with veterans who need help finding federal, state and local benefit services. They may help with paperwork or in finding housing. The relationship between the veterans may be long term or immediate depending on the needs of the service member.
Provide Services for
Men Women Veterans Disability Depression PTSD Grief Substance Abuse
FCOM is a non profit organization that provides resources for those seeking free health and mental health care. The organization advocates for public policies that support access to services by underserved populations. Free clinics can be searched through the website by county location.
The HUDA clinic provides free primary care, dental, mental health, vision, and specialty care for the underinsured and uninsured of the metro Detroit area. There are no copays or fees. Preventative screenings, health assessments, and management for chronic diseases or referrals to specialists are available. Primary care offers walk-ins, but all other services require appointments.
LGBT Detroit offers free mental health services and referrals for victims of crime in the LGBT+ adult population. In house therapy, faith based support, health care, housing and psycho-social support are available. With an emphasis on diversity and inclusion, community education and social awareness, the center provides support and resources for prevention of violent crimes against the LBGT+ population.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability
Affirmations Community Center offers education and resources for the LBGTQ+ population in the northern Detroit metro area. The center offers mental health therapy on weekdays, evenings and weekends through telehealth and in person appointments. They accept all major insurance including Medicaid and Medicare and offer a sliding scale for those without insurance. A quick resource guide offers a list of additional social services available for community members.
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BIPOC LGBTQ Men Women Seniors Disability
The University of Michigan Eisenberg Family Depression Center is a research facility that networks around the country with other university psychiatry and neuroscience departments to advance treatment methods for depression and other mental health conditions. Through treatment at the center, patients are assisting in the development of new treatments and programs that reach young people before and during the college years.
Provide Services for
Depression PTSD Anxiety Grief
The outreach and engagement department of MSU provides ta resource list for those seeking mental health and support services. The resources are compiled as a project by the Office of College Access Initiative. They are not an endorsement of the services provided, but a comprehensive list to assist in accessing needed services.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
This is a virtual placement service to make mental health services more accessible. There are over 600 case managers in over 70 university and college counseling centers who provide referrals to online mental health services as well as on site providers and facilities.This service is free and provided by Michigan State University - Flint, but the services provided by facilities and providers may require fees and insurance.
The Community Mental Health Authority services Clinton, Eaton and Ingham counties as a public Community Behavioral Health Clinic. The clinic provides comprehensive services to all ages regardless of ability to pay. Treatments for substance abuse, serious mental illnesses, crises, and developmental disabilities are available.
Provide Services for
Teens & Students Men Women Seniors Depression Anxiety Grief Substance Abuse
The Veteran Navigator project is sponsored by the Michigan Department of Health and Human Services to assist veterans in connecting to federal, state and local resources for mental health support, substance abuse treatment, disabilities claims and services and housing needs. Programs include Women Veteran Strong, Walking with Warriors, the Prepaid Inpatient Health Plan, and access to Community Mental Health Service Providers. The program is designed to help veterans who are not connected to the VA Hospital system and are seeking treatment or social support.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
The Michigan Crisis and Access line (MiCAL) is the regional 988 helpline for persons who are experiencing a mental health crisis. The warmline is a peer-support phone service that can be reached through 1888 PEER-753. A person can call or text 988 if in crisis or call the warmline for someone to talk to and to obtain referrals for continuing support.
The Community Mental Health for Central Michigan (CMHCM) crisis hotline provides 24/7 free and confidential support for those in a mental health crisis. The web site also lists the Community Mental Health Emergency Centers for Central Michigan located in Clare, Gladwin, Midland, McLaren, Mt. Pleasant, Mecosta County, Big Rapids, and Reed City.
The University of Michigan offers a couseling and psycholgoical services program (CAPS) for students. Clinical services include individual and group counseling, teletherapy services, support for survivors of sexual violence, eating and body image services, and in depth clinical screenings. A crisis line is staffed 24/7 for after hours psychiatric emergencies. The web site lists additional resources.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Ozone House is a safe haven for adolescents who are experiencing homelessness. The organization provides support and housing for adolescents to help them achieve stability and develop health life skills. The nonjudgmental and supportive environment has serviced Ypsilanti for over 50 years through 24/7 crisis services, a drop in center, and long term support for LBGTQ+ teens.
Provide Services for
Teens & Students Men Women Depression Anxiety Substance Abuse
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