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Learn MoreAbout Me
Welcome! I’m Rachel, a Licensed Professional Counselor with over 11 years of experience providing counseling services. Life can be challenging, and it’s normal to feel overwhelmed by stress, transitions, relationship issues, or personal struggles. My goal is to provide a safe, supportive space where you can explore what’s on your mind, gain insight, and develop practical strategies to improve your well-being.
Counseling with me isn’t about judgment or quick fixes—it’s about understanding your unique experiences, helping you navigate challenges, and empowering you to make meaningful changes in your life. Whether you’re coping with anxiety, depression, life transitions, or seeking personal growth, I’ll work with you at your pace to create tools and approaches that fit your life.
With over a decade of experience supporting people through a wide range of challenges, I’m here to help you feel more balanced, resilient, and confident in moving forward.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Stress, Anxiety
Conditions Treated
- Anxiety
- Blended Families
- Communication Problems
- Coping Skills
- Depression
- Family Conflict
- Family of Origin Issues
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Seasonal Affective Disorder (SAD)
- Social Anxiety
- Stress
- Women's Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.