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Learn MoreAbout Me
The road of life is full of twists and turns. Sometimes we lose our way and find ourselves wandering farther from our intended destination. At other times, we may find ourselves being forced to take an alternate path. My desire is to equip you with the skills needed to navigate that road successfully. Together we will discover the obstacles in life that cause you to stumble and find practical ways to overcome them.
I am a Licensed Professional Counselor in West Michigan with over 20 years of experience. I often take a Cognitive Behavioral Theoretical (CBT) or Mindfulness Based therapeutic approach. However, I embrace the fact that we are each unique individuals and have an eclectic “tool bag” to assist clients in their personal journeys. I have expertise in the areas of stress, anxiety, depression, grief, life transitions, relationship issues, parenting, and career development,
I provide a confidential and non-judgmental environment in which you can safely explore the issues you face. I strive to give you the tools you need, not just to cope, but to proactively deal with daily challenges. I look forward to assisting you!
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Attachment Issues
- Blended Families
- Caregiver Stress
- Codependency
- Communication Problems
- Divorce & Separation
- Emptiness
- Family of Origin Issues
- Forgiveness
- Guilt & Shame
- Life Coaching
- Midlife Crisis
- Mood Disorders
- School Issues
- Seasonal Affective Disorder (SAD)
- Social Anxiety
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
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