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Learn MoreAbout Me
I help adults and teens who feel overwhelmed, anxious, or stuck in stressful life transitions. My approach blends CBT, DBT skills, and trauma-informed care to create practical, steady progress. Clients come to me when they want emotional clarity, healthier relationships, and a grounded space where they feel understood. I work collaboratively, offering structure, insight, and tools that support real change. If you struggle with anxiety, burnout, relationship stress, or past trauma, I can help you feel more regulated, confident, and in control of your life again.
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Depression
- Sleep & Insomnia
Treatment Options
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.