Heather Wiegand

Life can sometimes catch us off guard. Do you find that you are experiencing more anxiety than typical? Do you sometimes dwell in that negative self-talk zone? Through all of life’s blessings there are moments of uncertainty or even moments that shake us to our core. I specialize in helping individuals, couples and families find JOY again! Let’s work together to Improve self-esteem, improve relationships, gain an overall improved quality of life. You are WORTH it!
In a trauma informed, judgement free environment, we will complete a thorough assessment and treatment plan. Techniques for support include Client Centered Therapy, (Motivational Interviewing (MI) Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Emotion-focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). You will gain practical skills for problem-solving and an improved quality of life.
I bring to you years of service to individuals’ children through aging adults for over 30 years in work as an advocate, case manager, crisis intervention specialist and clinician since 2009.