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Learn MoreAbout Me
As a licensed therapist I bring over a decade of experience supporting individuals through complex life transitions and personal challenges. My practice centers on helping clients develop resilience, self-understanding, and effective coping strategies across a wide range of emotional experiences.
I specialize in addressing stress, anxiety, addiction recovery, self-esteem challenges, and anger management. My approach is compassionate and collaborative, focusing on areas such as communication difficulties, social anxiety, personal growth, relationship dynamics, and healing from life transitions.
With a deep commitment to understanding each client’s unique journey, I create a supportive environment that honors individual experiences. Whether you’re navigating relationship challenges, processing personal transformations, or seeking strategies for emotional wellness, I’m dedicated to walking alongside you with empathy and professional expertise.
My therapeutic approach is grounded in evidence-based practices, designed to empower you in creating meaningful, sustainable change. I welcome individuals from all backgrounds and am committed to providing affirming, non-judgmental support tailored to your specific needs and goals.
Payment Options
Insurance Options
- Aetna
- AvMed
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Career Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Infidelity
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
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