Mental Health Therapy in Chesterfield

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Therapists in Chesterfield

Tamara Williams-Reding

Chesterfield, Missouri - Licensed Professional Counselor
Online

Hi! I'm Tamara and I have been a Licensed Professional Counselor for 35 years. I have had a wonderfully varied career working with people of all ages and with all types of issues. The first thing to know about me is that I believe in change. I facilitate it, I see it everyday, and I myself experience it. When we are struggling to find our way, it is often hard to remember that change is a constant - it is the one thing we can count on! The tricky thing about change is that it can be very scary - we as humans like to know what is going to happen and how we can prepare for it! Life often just doesn't give a heads up - so each of us need to have the skills within to cope, and thrive, when change arrives. Counseling with me helps discover and strengthen those skills - all within a supportive and caring therapeutic relationship! Because people are different, I have a variety of treatment options in my counseling practice that is tailored to specific needs. I have training in Client Centered Therapy, Family Systems, Cognitive Behavioral Therapy, Trauma and Motivational Interviewing to name just a few. At the base of all these theories is the relationship between the therapist and the client. This relationship is paramount to successful outcomes - I believe clients need to feel heard, supported and validated. I love my work, I love helping people change and feel better, and most importantly, I love connecting with clients. Hope we work together soon! Tamara Areas of Expertise: Depression Stress, Anxiety Relationship issues Life transitions Psycho-Oncology I also have experience in LGBT and Queer issues, Family Systems, Trauma and Abuse, Grief, Sexual Health, Education, Higher Education Transitioning and Disability Access, Parenting, Coaching, Compassion Fatigue and Self-Care, Social Skills Acquisition and Autism Spectrum Disorder.

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Lesley Poblete-Creech

Chesterfield, Missouri - Clinical Social Worker/therapist
Online

As a licensed clinical social worker in Missouri, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and culturally responsive, drawing from extensive experience working with diverse populations. I focus on helping clients address stress, anxiety, relationship dynamics, self-esteem, and career transitions. My therapeutic practice centers on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I have expertise in addressing a wide range of concerns, including social anxiety, life purpose exploration, communication challenges, and multicultural experiences. I am committed to walking alongside my clients with empathy, respect, and genuine understanding. Whether you're struggling with workplace issues, relationship dynamics, or personal transformation, I offer a collaborative and affirming space to support your unique journey of healing and self-discovery. Additional info about me: I completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I learned during my yoga journey this practice is truly for EVERYBODY. Your breath is what you need for every yoga practice & allows us to focus being present in the moment with ourselves. Other interesting fact about me - I am a dog mom to Teddy, a rescue Shihtzu from our local animal rescue organization since July 2020. Teddy influences our household reminding us to live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time job outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer appointments after 7 pm CT zone Mondays and Tuesdays & after 6:30 pm CT zone Sundays. I offer select Saturday and Sunday morning appts, and please inquire if interested in this time option when sending an introduction message. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Free Mental Health Resources in Missouri

NAMI Missouri is an affiliate of the National Alliance on Mental Illness. Throughout the state, it works to provide individuals and their families with free virtual and in-person peer support groups, crisis intervention initiatives, informational materials, parent and caregiver assistance, and educational workshops for navigating mental health challenges.
Clubhouse Missouri operates community centers in five locations where Missouri residents struggling with mental illness can access employment coaching, educational programs, fitness activities, social events, and housing support. The groups encourage work-focused recovery activities and community integration as a means to combat isolation and foster well-being.
Code 1 Wellness provides mental health services for first responders, veterans, and community members in Adrian, MO. Individuals and families can access private counseling, psychological assessments, substance use disorder meetings, group therapy, and educational wellness classes in a confidential and judgment-free environment.
Provide Services for
Men Women Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
Embark Counseling Services is an organization providing mental health services for children and families in five locations in Kansas and Missouri. They offer personal and telehealth options for services like LGBTQ+ teen support groups, play therapy, EMDR, animal-assisted therapy, and autism and ADHD evaluations. Multiple financial options exist, including affordable interns.
Provide Services for
Teens & Students LGBTQ Men Women
MBHC Crisis Lines is a hub of state-assembled mental health crisis hotlines and resources for Missouri residents. Individuals can access the 988 Suicide & Crisis Lifeline for immediate assistance, connect with Mobile Crisis Response teams for on-site interventions, and locate Behavioral Health Crisis Centers offering short-term stabilization. Their collection of resources is free, confidential, and they're option available for uninsured individuals experiencing mental health or substance use crises.
The Missouri Veterans Commission mental health resources portal is a collection of helplines that connect Missouri veterans and their families to mental health and substance abuse recovery services. Crisis intervention assistance, PTSD treatment options, substance abuse programs, trauma support groups, and specialized therapy alternatives are available.
Provide Services for
Men Women Veterans Disability
SQSH (St. Louis Queer Support & Healing) Peer Support Line provides queer-positive, identity-affirming emotional support through a peer counseling line. Conversations are confidential and individuals can get resource referrals for housing and healthcare programs and access community projects. The organization also does local advocacy work and outreach to promote mental health awareness in Missouri.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
MoBHC Community Care are programs helping Missouri residents across the state access essential mental health services in community clinics and health homes. Individuals and families can access disease management programs, inpatient care, specialized services for residents with intellectual disabilities, trauma-informed treatment protocols, crisis intervention, and evidence-based care for substance abuse and mental health challenges.
The Missouri Department of Mental Health resource portal is an online hub offering residents direct access to crisis intervention services and hotlines, substance use treatment programs, and gambling addiction recovery resources. Missourians can access an interactive geographical mapping tool that connects them with nearby mental health providers and facilities based on their individual needs and location.
Springfield MO Community Resources for Mental Health is a county-wide directory connecting residents to local mental health and substance abuse recovery services. The hub offers crisis lines to tackle emergencies, contact information for local treatment centers, counseling services, specialized support for LGBTQ+ individuals, and children's resources.
Provide Services for
LGBTQ Men Women
City of St. Louis Mental Health Help is a centralized resource directory of local substance recovery and mental health services for St. Louis residents. Here, individuals can find crisis intervention support for emergencies 24 hours a day, locate community mental health clinics, access psychiatric treatment, seek therapy services, request case management, get medication support, and search for rehabilitation programs.
University of Missouri Student Health & Well-Being programs offer Mizzou students free mental health services they can access remotely or in person. Crisis and counseling lines, individual and group therapy, skill-building workshops (for anxiety, ADHD, and depression), psychiatric care, wellness programs, online therapy tools, guided meditation sessions, BIPOC-focused support, and substance use recovery services are available.
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Teens & Students BIPOC LGBTQ Men Women
Magers Health and Wellness Center is an initiative offering low-cost (including a sliding-scale fee system) and free mental health services for Missouri State students. MSU students can access a crisis hotline, psychiatric evaluations, individual therapy sessions, medication management for conditions like depression, anxiety, PTSD, and ADHD, and obtain referrals to local treatment facilities.
Provide Services for
Teens & Students Men Women
Compass Health Network is a community health clinic offering Missouri residents behavioral health therapy, psychiatry, substance use treatment, youth urgent care, skill development training, primary and dental care, and around-the-clock crisis intervention. Their nonprofit model allows them to deliver their services at affordable prices on a sliding scale for uninsured or underinsured Missourians.
Provide Services for
Teens & Students Men Women Disability Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
Burrell Behavioral Health provides mental health services to Missouri residents of diverse backgrounds based on a sliding scale fee model that ensures affordability and financial assistance. Their programs offer support for anxiety, depression, self-esteem, and relationship challenges with flexible scheduling at multiple locations. Their website contains multiple crisis lines for contacting local help.
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